Lemon Tea Recipe। How to make lemon tea ।Deshi style tadka| Dr. manju antil cooking tips

Lemon Tea Recipe। How to make lemon tea। 
Dr Manju Antil Cooking tips 

Making lemon tea is a quick and easy process. Here's a simple recipe:

Ingredients:

1 or 2 tea bags (depending on how strong you want your tea)
2 cups of water
1 lemon
Honey or sugar (optional)

Instructions:
Boil 2 cups of water in a saucepan or kettle.
While the water is boiling, cut the lemon into thin slices.
Once the water has boiled, pour it into a teapot or a large mug.
Add the tea bags to the hot water and let them steep for 2-3 minutes.
Remove the tea bags and add the lemon slices to the teapot or mug.
Let the lemon slices steep in the tea for an additional 2-3 minutes.
Remove the lemon slices and add honey or sugar to taste, if desired.
Stir well and serve hot.

That's it! Enjoy your homemade lemon tea.
Dr. Manju Antil, PhD

Dr. Manju Antil, Ph.D. is a counseling psychologist, psychotherapist, and founder of Wellnessnetic Care, dedicated to promoting mental health and digital well-being. With over seven years of experience, she currently serves as an Assistant Professor at Apeejay Stya University and has previously taught at K.R. Mangalam University. She holds a Ph.D. in Psychology from Kurukshetra University, specializing in projective techniques and suicidal ideation. A former Research Fellow at NCERT, Dr. Antil has authored 14+ research papers and 15 book chapters, and regularly presents at national and international forums. Her clinical work focuses on anxiety, depression, trauma, and digital fatigue using CBT, mindfulness, and psychodynamic approaches. She is a life member of the APA, BCPA, and Somatic Inkblot Society, and actively shares mental health content through her blog, podcast, and social media—aiming to make psychology accessible and therapy approachable for all.

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