Nimbu Pani Recipe| Nimbu pani kaishe bnate hai| Dr Manju Antil


Nimbu pani banana bahut hi aasan hai aur aap ghar par hi isey bana sakte hain. Nimbu pani banane ke liye, aapko nimbu, shakkar, aur pani ki zaroorat hogi.

Yahan nimbu pani banane ka saral tarika hai:

1.Ek glass paani ko thanda kar len.

2.Ek nimbu ko aadha se jyada kaat len.

3.Nimbu ke tukde ko ek katori mein nikal len aur usey achi tarah se masal len, taaki nimbu mein se jyada se jyada ras nikal sake.

4.Ab masale hue nimbu ke tukde ko paani mein daal den.

5.Iske baad shakkar ko apne swaad anusar daal len.

6. Sabhi cheezon ko acchi tarah se mila len.

7. Agar aapko thoda aur chatpata nimbu pani pasand hai, to aap ismein kala namak aur bhuna jeera bhi mila sakte hain.

Aapka nimbu pani tyaar hai! Isey aap thanda ya garam peena chahe to aap uske anusar isey apne swaad ke anusaar pee sakte hain.
Dr. Manju Antil, PhD

Dr. Manju Antil, Ph.D. is a counseling psychologist, psychotherapist, and founder of Wellnessnetic Care, dedicated to promoting mental health and digital well-being. With over seven years of experience, she currently serves as an Assistant Professor at Apeejay Stya University and has previously taught at K.R. Mangalam University. She holds a Ph.D. in Psychology from Kurukshetra University, specializing in projective techniques and suicidal ideation. A former Research Fellow at NCERT, Dr. Antil has authored 14+ research papers and 15 book chapters, and regularly presents at national and international forums. Her clinical work focuses on anxiety, depression, trauma, and digital fatigue using CBT, mindfulness, and psychodynamic approaches. She is a life member of the APA, BCPA, and Somatic Inkblot Society, and actively shares mental health content through her blog, podcast, and social media—aiming to make psychology accessible and therapy approachable for all.

Post a Comment

Previous Post Next Post