Butterscotch Shake Recipe| Butterscotch shake recipe| Dr Manju Antil

here is a recipe for a delicious butterscotch shake:

Ingredients:

2 cups vanilla ice cream
1/4 cup butterscotch sauce
1/2 cup whole milk
Whipped cream (optional)
Instructions:

1. In a blender, combine the vanilla ice cream, butterscotch sauce, and whole milk.
2. Blend until smooth and creamy.
3. Pour the shake into a glass.
4. Top with whipped cream (if desired).
5. Serve and enjoy!

Optional: You can also add some chopped nuts or a drizzle of additional butterscotch sauce on top for some extra flavor and texture.
Dr. Manju Antil, PhD

Dr. Manju Antil, Ph.D. is a counseling psychologist, psychotherapist, and founder of Wellnessnetic Care, dedicated to promoting mental health and digital well-being. With over seven years of experience, she currently serves as an Assistant Professor at Apeejay Stya University and has previously taught at K.R. Mangalam University. She holds a Ph.D. in Psychology from Kurukshetra University, specializing in projective techniques and suicidal ideation. A former Research Fellow at NCERT, Dr. Antil has authored 14+ research papers and 15 book chapters, and regularly presents at national and international forums. Her clinical work focuses on anxiety, depression, trauma, and digital fatigue using CBT, mindfulness, and psychodynamic approaches. She is a life member of the APA, BCPA, and Somatic Inkblot Society, and actively shares mental health content through her blog, podcast, and social media—aiming to make psychology accessible and therapy approachable for all.

Post a Comment

Previous Post Next Post