how to make Hot Kachori| deshi style tadka| dr manju antil cooking tips


Hot Kachori

Ingredients

For cover:

1 1/2 cups plain flour

3 tbsp. oil

salt to taste

cold water to knead the dough

For filling:

1 cup yellow moong dal washed and soaked for 1/2 hour

1 tsp. garam masala

1 tsp. red chili powder

1/2 tsp. dhania (coriander) powder

1/2 tsp. coriander seeds crushed coarsely

1/2 tsp. fennel (saunf) seeds crushed coarsely

1/2 tsp. cumin seeds

1/2 tsp. mustard seeds

1 tbsp. coriander leaves finely chopped

salt to taste

2-3 pinches asafoetida

1 tbsp. oil

to deep fry

1 tbsp. plain flour for patching

Method

For cover:

Mix flour, salt, and oil, and knead into a soft pliable dough.

Keep aside for 30 minutes.

For filling:

Put plenty of water to boil. Add dal.

Boil dal for 5 minutes, and drain.

Cool a little. Heat oil in a heavy pan.

Add all seeds whole and crushed allow spluttering.

Add asafoetida, and mix. Add all other ingredients.

Mix well. Do not smash the dal fully.

But enough to make the mixture hold well.

Remove from fire, and cool.

Divide into 15 portions.

Shape into balls with greased palms.

Keep aside.

To proceed:

Make a paste with water, or flour for patching.

Keep aside.

Take a ping-pong ball-sized portion of dough.

Knead into the round. Roll into 4" diam. round.

Place one ball of filling at the center.

Pick up a round and wrap the ball into it like a pouch.

Break off excess dough carefully.

Do not allow the cover to tear.

Press the ball with your palm, making it flattish and round.

Repeat for 4-5 kachoris.

Deep fry in hot oil, on low flame only.

If the kachori gets a hole anywhere, apply some paste.

Return to oil and finish frying.

Turn and repeat for another side.

Fry till golden and crisp. Small bubbles must appear over the kachori.

Drain and serve hot with green and tamarind chutneys.


Making time: 1 hour (excluding soaking and cooling times)

Makes: 10-12 pieces

Shelf life: 2-3 days


Note: Take care to fry on low. Hurried frying will result in soggy and oily kachoris.

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Dr. Manju Antil, PhD

Dr. Manju Antil, Ph.D. is a counseling psychologist, psychotherapist, and founder of Wellnessnetic Care, dedicated to promoting mental health and digital well-being. With over seven years of experience, she currently serves as an Assistant Professor at Apeejay Stya University and has previously taught at K.R. Mangalam University. She holds a Ph.D. in Psychology from Kurukshetra University, specializing in projective techniques and suicidal ideation. A former Research Fellow at NCERT, Dr. Antil has authored 14+ research papers and 15 book chapters, and regularly presents at national and international forums. Her clinical work focuses on anxiety, depression, trauma, and digital fatigue using CBT, mindfulness, and psychodynamic approaches. She is a life member of the APA, BCPA, and Somatic Inkblot Society, and actively shares mental health content through her blog, podcast, and social media—aiming to make psychology accessible and therapy approachable for all.

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