how to make Patisa (Soan Papdi)| deshi style tadka| dr manju antil cooking tips


let learn how to make Patisa (Soan Papdi)

Ingredients

1 1/4 cup gramflour

1 1/4 cup plain flour (maida)

250 gms. ghee

2 1/2 cups sugar

1 1/2 cup water

2 tbsp. milk

1/2 tsp. cardamom seeds crushed coarsely

2 tsp. charmagaz (combination of 4 types of seeds) refers glossary

4" squares cut from a thin polythene sheet


Method

Sift both flours together.

Heat ghee in a heavy saucepan.

Add flour mixture and roast on low till light golden.

Keep aside to cool a little, stirring occasionally.

Prepare syrup simultaneously.

Make syrup out of sugar, water, and milk as shown in the introduction.

Bring syrup to 2 1/2 thread consistency.

Pour at once into the flour mixture.

Beat well with a large fork till the mixture forms threadlike flakes.

Pour onto a greased surface or thali and roll to 1" thickness lightly.

Sprinkle the charmagaz seeds and elaichi and gently press down with your palm.

Cool, cut into 1" squares, and wrap individually into square pieces of thin plastic sheet.

Store in an airtight container.


Making time: 45 minutes

Makes: 20 pieces (approx.)

Shelflife: 2 weeks


related tag: how to make patisa,how to make soan papdi at home,how to make soan papdi,how to make patisa at home,patisa recipe,soan papdi patisa,patisa,soan papdi,how to make,soan papdi recipe,patisa banane ki recipe,how to make son papdi,soan papdi recipe at home,patisa kaise banta hai,white patisa,patisa barfi recipe,original patisa recipe,homemade patisa recipe,patisa banane ka tarika,soan papdi ki recipe,cup patisa recipe,patisa recipe in hindi

Dr. Manju Antil, PhD

Dr. Manju Antil, Ph.D. is a counseling psychologist, psychotherapist, and founder of Wellnessnetic Care, dedicated to promoting mental health and digital well-being. With over seven years of experience, she currently serves as an Assistant Professor at Apeejay Stya University and has previously taught at K.R. Mangalam University. She holds a Ph.D. in Psychology from Kurukshetra University, specializing in projective techniques and suicidal ideation. A former Research Fellow at NCERT, Dr. Antil has authored 14+ research papers and 15 book chapters, and regularly presents at national and international forums. Her clinical work focuses on anxiety, depression, trauma, and digital fatigue using CBT, mindfulness, and psychodynamic approaches. She is a life member of the APA, BCPA, and Somatic Inkblot Society, and actively shares mental health content through her blog, podcast, and social media—aiming to make psychology accessible and therapy approachable for all.

Post a Comment

Previous Post Next Post